just found loads of old workout videos
just done some yoga and the hollyoaks dance workout! :)
Been to Roller/Rolla City today!
roller skating around was a brilliant work out and it showed how strong the muscles are in my legs because as my family complained about how their legs hurt after 20 mins i was still going around for around 2-3 hours and we only left cause we were starving! it was brilliant! definitely going back!
Lie in and doctor who catch up done… now time to work out and put my weights to use!
I just joined a gym!
I used to work a virgin gym up until may, so i used to have free membership, but since leaving i have missed it so i joined a smaller local one to help with my cardio and toning. Wooooooo! and my mum and friend have joined too!